Bruxism

Bruxism is a disorder in which the patient grinds, gnashes or clenches their teeth. Although some individuals may experience bruxism during the day, it most frequently occurs during sleep. Occasional teeth grinding is not harmful but when bruxism occurs often, the teeth can be damaged and other oral complications may occur. Individuals who have bruxism are more likely to suffer from other sleep-related disorders, such as snoring or sleep apnea. Sleep partners may notice bruxism in one another and dentists can often diagnose the disorder based on evidence of damage to teeth or crowns they discover during routine examinations.

Risk Factors for Bruxism

There is no specific known cause for bruxism, and for unknown reasons it is common in young children, often disappearing in adolescence. Individuals are more at risk for the disorder if they:

  • Have certain abnormalities of the jaw
  • Are stressed or anxious
  • Have other sleep disorders
  • Have missing, crooked, or misaligned teeth
  • Drink alcohol to excess
  • Are highly competitive or aggressive
  • Smoke or drink caffeinated beverages
  • Take illegal stimulants

Because stress, smoking, and consumption of alcohol, caffeine and recreational drugs can play a part in bruxism, healthy life changes and relaxation exercises, especially those involving the jaw and mouth, may help to resolve the problem.

Symptoms of Bruxism

Over time bruxism can wear down enamel, chip, and even fracture or loosen teeth. Bruxism can also cause damage to the inner cheek or tongue. During a dental examination, the dentist may discover early signs of the disorder, which is one of the reasons that regular dental check-ups are vital. Apart from a sleep partner reporting the sound of teeth grinding or clenching, the patient may become aware of the condition because they experience one or more of the following symptoms:

  • Facial or jaw pain
  • Tight or fatigued jaw muscles
  • Feeling that the jaw won‘t open or close completely
  • Earache
  • Headache at the temples
  • Difficulty sleeping through the night
  • Increased tooth sensitivity

A clicking sound as the jaw is opened or closed, typical of patients with TMJ, is often indicative of bruxism.

Treatment of Bruxism

Over time bruxism can wear down enamel, chip, and even fracture or loosen teeth. Bruxism can also cause damage to the inner cheek or tongue. During a dental examination, the dentist may discover early signs of the disorder, which is one of the reasons that regular dental check-ups are vital. Apart from a sleep partner reporting the sound of teeth grinding or clenching, the patient may become aware of the condition because they experience one or more of the following symptoms:

  • Facial or jaw pain
  • Tight or fatigued jaw muscles
  • Feeling that the jaw won‘t open or close completely
  • Earache
  • Headache at the temples
  • Difficulty sleeping through the night
  • Increased tooth sensitivity

A clicking sound as the jaw is opened or closed, typical of patients with TMJ, is often indicative of bruxism.

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